Jewel of the Day – 09/08/2013

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Happy Humming
Do you get annoyed at the sound of other people humming?  Especially if it’s out of tune!  Well did you know that humming enhances wellbeing?  It activates good vibrations that soothe your muscles, uplift your mood & reduce the number of thoughts in your head.

So try not to be annoyed when others are humming, remember it’s making them happy!  And why not start your day on a happy note by humming!  Hum along in the shower or as you make breakfast, or to the music in the car….  Happy humming!

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