The After Effects Of Anger
If realized deeply, it’s alright to conclude that anger destroys. If it doesn’t destroy our physical body (that too it manages to do in the long term), it definitely destroys our capacity to be creative. And after all the very purpose of our life – is to be creative. So in short, anger deviates us from reaching our very purpose of life. Anger is never every good for health – mental or physical; never ever positive or empowering and never ever allowable or justified. Many authors of self development books, philosophers, psychologists and experts on the human nature have argued that anger is a natural, biological and psychological response which is an integral part of human sanskara and life. While this can be respected as a point of view, it is not at all true.
From a spiritual perspective, which means a view based on the absolute truth because the word ‘spiritual’ means that which is the truth, anger is never ever natural or beneficial. While we are all used to getting angry, each one of us to different extents; on a little introspection, we will realize that it drains us out and is counter-productive. Anger is an absolutely unwanted emotion if we want to live a peaceful, contented and blissful life. It totally destroys the ability to create meaningful and deep relationships based on trust and respect and brings the efficiency of our actions, performed at the workplace, at home or anywhere else, down. If we believe in the necessity of anger, we need to stop for a while and reflect deeply and see if we can see how it is a huge obstacle to our own contentment and fulfillment, and how it negatively influences the contentment and fulfillment of those around us.